When is a BMI calculator used?
BMI Calculator By Bajaj Allianz Life
Body Mass Index (BMI) is a way that helps understandwhether the body weight is healthy in relation to the height.Good health is essential for living a healthy life. healthy health is essential to protecting your family's future, and also achieving your life's goals accomplished.
What Is BMI(Body Mass Index)?
The Body Mass Index, or BMI, is a measure that many doctors and medical healthprofessionals employ to determine if a person has a healthy body weight. It's an overall measure of an individual's physical health. It is a general indicator of health. Body Mass Index takes several aspects of an individual into consideration , including the gender of the person, their age as well as height and weight. Of these, the height and weight are the primary factors that determine the results.
The score you get from the BMI calculator is used to classify you into any of the following categories: normal, underweight weight overweight, obese, or overweight. Because being overweight or overweight can cause serious health problems over the long term The BMI is a fantastic method for health experts to determine if you are in one of the risky categories.
They can also assist you in taking prompt corrective steps to reduce the chance of getting any illness or disease because of your unhealthy weight. The process of calculating your BMI is a breeze too and you'll be able to know in the coming forward. Furthermore it is the Body Mass Index calculator is an extremely versatile tool that is able to be used to determine the weight class of males and females both adults as well as adult females and children too. [1]
What Is BMI Calculator (Body Mass Index Calculator)?
The BMI calculator is a specific instrument that can be used to determine quickly the Body Mass Index. When using a Body Mass Index calculator, all you need to input is your age, gender as well as your weight and your height. The program will automatically apply the formula used to determine your BMI index, and then display the results. When you enter your weight and measurement into these tools, the way they work is to apply a formula that is simple to calculate the BMI value.
The results you get can be then interpreted with the suggested BMI chart in order to identify which category you are in. A BMI calculator is extremely useful because it is able to accurately determine your BMI regardless of whether you are using the metric system or any other measurement system.
There are a variety of free Body Mass Index calculators on the internet to help you determine the BMI index. These calculators can be used to quickly determine your BMI. Based on the category that you are in, according to the BMI calculator You can search for suggestions and tips to correct the irregularity of your body and get your weight back to the optimal degree. [2]
How Is BMI Calculated?
The process of calculating the Body Mass Index is extremely simple and takes just few minutes. However, the BMI formula is different based on the type of measurement method you choose to use. Let's dive a bit more deeply into this subject to gain more understanding. [3]
BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM
It is the BMI calculation for measure in metric can be found as follows.
Formula Weight (kg) (kg) [(height (m)2 2.
To be able to understand how to use the BMI calculator metric We will then take as an example. Take Anup for example. He weighs about 60 kg and is 1.7 meters tall. When we input his measurements into the formula, we will determine his BMI that is as follows.
BMI of Anup = 60 / (1.75)2 = 19.6
Since Anup's height is already measured in meters, applying using the BMI formula was easy. If his height was in centimeters or feet, then you must first convert it to meters prior to using the BMI formula. There are calculators online for this type of conversion, too.
BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM
It is the BMI Formula for imperial systems works as follows.
Formula Weight (lb.) / [(height (in)] 2 x 703
Let's take another instance. Here's Dharmendra who weighs about 220 pounds and is 63 inches tall. His BMI will look something like this.
BMI of Dharmendra = 220 / (63) 2 x 703 = 39
If your measurements differ in units it is possible to convert them by using online tools prior to using BMI. BMI formula.
Understanding Your Body Mass Index
To understand understanding the meaning of Body Mass Index, it is essential to not end the calculation. Only when you interpret your calculated BMI values by using the recommended body weight and BMI range will you ever be able to understand your Body Mass Index. 4.
The table below clearly outlines the categories that are based on BMI values.
| BMI | Category |
|---|---|
| < 18.5 |
When you compare your results to the numbers in this BMI index , you will be able to determine the category you are a part of. For example, if your BMI is lower than 18.5 is classified as being underweight. If your BMI is in the range of 18.5 and 24.9 You are considered to be normal-weight with an average BMI. If your BMI is in the range of 25 - 29.9 and you are in the category of overweight. If your BMI is greater than 30 is considered to fall into the obese category.
The underweight and overweight categories are generally deemed by health professionals as high-risk. This is due to the fact that people who fall into the two categories are more likely to contract illnesses and ailments, as we'll see later in this post.
IDEAL BMI FOR MEN
In the case of men and women, there are a variety of physical differences between the two genders. This is why it is necessary to establish the best BMI for males. It is important to know the Body Mass Index is something that is influenced by the person's height and weight. Hence it is necessary to have an BMI chart for males which clearly shows the various BMI values as well as the different weight categories. This is a quick look of the graph. [5]
| BMI Chart Men | |
|---|---|
| BMI | Category |
| < 18.5 |
Due to the many physical differences between the two genders, males tend to have more muscle mass within their bodies. This means that males and females who have the similar BMI could be placed within the same category, however their body composition could differ completely. This is also the case for two males - one of who is a normal person and the other is an athlete. The athlete, because of greater muscle mass could be in the obese or overweight category , yet is perfectly healthy. So, in the end, the BMI calculation for males simply indicates how much body mass a person has in the event of any.
Although being obese and overweight is usually regarded as high-risk and risky, those who fall into the two categories due to having more muscle mass in their bodies aren't necessarily more susceptible to health risk. If, however, you're an adult male who is overweight and has an elevated BMI could be an indication of concern.
Because the BMI is dependent on two variables - weight and height - it is evident that the Body Mass Index tends to fluctuate with respect to these two variables. This table is comprehensive that clearly demonstrates how BMI changes with the different heights and weights for men.
| Weight(kgs) | The height (in feet as well as inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 ' 6" | 5 ' 9" | 6 feet | |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
| 105 | 45.2 | 41.0 | 37.4 | 34.2 | 31.4 |
IDEAL BMI FOR WOMEN
Similar to how there is an array of BMIs for males, there are a variety of BMI for women as well. This is evident in the BMI chart for women. Because the BMI is based on the weight and height of an individual and the weight of a person, these measurements are utilized in the BMI calculator for women , similar to how they are employed in the BMI calculator for males. BMI for women tells you the excess weight that women with a certain size has, making it easier to categorize women as normal, underweight obese, overweight or normal.
However, women, in general, tend to have higher levels of body fat than men. So, for a male and woman who have the similar BMI the former could have more musclemass, while the latter could have greater body fat. However women's BMI of women [55 is in the same range that the BMI for males.
Here's an BMI chart for women that provides an overview of the different variations in BMI as well as what these represent.
| BMI Chart Women | |
|---|---|
| BMI | Category |
| < 18.5 |
If you're making use of a BMI calculator for women, it is helpful to keep in mind that women tend to gain weight as they get older. This is among the reasons that some BMI calculators for women use BMI cut-offs such as 33 and 32 instead of the normal.
In general these ranges are employed for men and women who are over 20. To help you better understand how BMI alters in relation to weight and height Here is an illustration of the table.
| Weight(kgs) | The height (in feet as well as inches) | ||||
|---|---|---|---|---|---|
| 5 feet | 5 ' 3" | 5 ' 6" | 5 ' 9" | 6 feet | |
| 55 | 23.7 | 21.5 | 19.6 | 17.9 | 16.4 |
| 65 | 28.0 | 25.4 | 23.1 | 21.2 | 19.4 |
| 75 | 32.3 | 29.3 | 26.7 | 24.4 | 22.4 |
| 85 | 36.6 | 33.2 | 30.2 | 27.7 | 25.4 |
| 95 | 40.9 | 37.1 | 33.8 | 30.9 | 28.4 |
IDEAL BMI FOR KIDS
The BMI calculator for children can assist you in determining the body mass index of children. But, is the method by which it is calculated BMI is calculated for children different from for adults? There is a slight distinction. The method of calculating the ideal body weight and BMI for children [66 differs from the approach employed for adults.
This is due to the amount of fat on the body of a child changes as they get older and unlike the situation of adults, where it is generally fixed. Here's the information on the child's BMI measurement metrics.
*The formula that is used to calculate BMI for children is the weight divided by the measurement in metres squared. The result will be multiplied with 703.
*The BMI of every child is then compared against the percentiles of other children with the same gender and age.
*Percentile determines how a child's performance compares to other children of the same gender within the same age range.
* A child who's BMI is in the 10th percentile, for example, weighs more than 10percent of the children in their age group.
*Kids who have a BMI that is below the 5th percentile are considered to be underweight.
* A BMI between the 5th and 85th percentiles is considered to be normal.
*Children who have an BMI between the 85th and 95th percentiles are considered to be overweight.
* A BMI above the 95th percentile is an indication of obesity.
How To Use Bajaj Allianz Life's BMI Calculator?
Utilizing using the BMI Calculator from Bajaj Allianz Life is easy and straightforward. It only takes three steps to calculate the body mass index. This is a step-by-step instruction on how to make use of this BMI calculator.
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